Take three mindful breaths ...

Purveyor of fine Aha moments, nature connection workshops and creative project management.

Conversing with Nature

Of all the experiential nature connection ideas I’ve been…

Logo and Identity for Cultivate

Cultivate is a local food project from Newtown in Mid Wales.…

Identity and Logo design for Laura H Drane Associates

Logo design for Laura H Drane associates, arts and creativity…

How To Make A Meditation Stool

How can you meditate or pray for 20 minutes and not fall asleep? How can…

Thin Places

In Celtic spirituality certain locations were called ‘thin places’…

Conversing with Nature

Of all the experiential nature connection ideas I’ve been exploring and…

Story and Ritual for Winter Solstice

A story from the edge of the Roman and Celtic world shortly after the time…

Logo design from Mid Wales

I've been in Wales for a couple of years now and am enjoying working with…

February Wishing Exercise: Being, Doing & Having

Wishing exercises sit at the beginning of my life coaching work with clients…

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embody_uk:
@MrRuffle had feared that would be the sum of it #vom
2h

embody_uk:
First 'barefoot' half of the year – still very cold up there. Tried Jelly Babies but the right fuel still alludes me. #PostureCadenceRelax
1 May

QuietGardens:
On #earthday notice something beautiful in a garden, become aware of deep connection with nature. Allow quiet reflection guide your action
22 Apr

embody_uk:
@simonjenks looks interesting
18 Apr

embody_uk:
@mark_johnson is it on the cards?
17 Apr